Golden Age Platform

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In this section, it is aimed to raise the level of health literacy of the elderly by providing information on common diseases in old age and the issues necessary for better health. Reasons such as increasing chronic diseases in old age, loss of physical and cognitive abilities, and economic and social regressions cause individuals' health literacy levels to be low. For this reason, it is important to present information that is accessible to the elderly in a clear and simple way from every platform. Raising awareness on health literacy issues is an important issue in improving the quality of life of the elderly. Increasing the level of health literacy; increasing the level of health literacy in the elderly; It can bring preventive health services to the fore and increase the quality of life of individuals by shortening the treatment processes.

In the health literacy module of the GAP IOS platform, topics and contents on topics such as Dementia-Alzheimer, cardiovascular diseases, daily exercise and activities, preventive services, rational drug use, musculoskeletal system health, healthy nutrition and diet, and stress management have been prepared. In addition, these topics are summarized in a single file.

Which of the following options includes the healthy eating plate according to food groups?

Cereals, meat and meat products, milk and dairy products, vegetables, fruits Cereals, meat and meat products, milk and dairy products, vegetables, sugar Cereals, meat and meat products, milk and dairy products, salt, sugar Cereals, meat and meat products, milk and dairy products, vegetables, salt

Which of the following is true about the musculoskeletal system in the elderly?

Bone fragility in musculoskeletal tissues increases with age The flexibility of their cartilage is lost There is a decrease in ligament elasticity and loss of muscle strength. all

Which of the following statements about antibiotics is true?

It should be started under the supervision of a doctor An unnecessary antibiotic may be ineffective when really needed It should be taken in sufficient dose and time when started. all

Which of the following is not a risk factor for cardiovascular diseases?

smoking High blood pressure Obesity Sports and exercise

Which is wrong about sleep in the elderly?

Older people are easier to fall asleep than younger people Early sleep and shallow shallow sleep are present. The duration of sleep is shortened, there may be daytime sleepiness In case of insomnia, if there are physical and psychological problems that prevent sleep, they should be corrected.

Which of the following is false regarding painkillers?

Some painkillers reduce the effect of blood pressure and heart medications Increases blood pressure, causes aggravation of heart failure Does not harm kidneys and liver May cause stomach ulcers and stomach bleeding

Which of the following is not a cause of stress in the elderly?

Generally poor health being sick Loss of spouse, loneliness High income

Which of the following disease includes certain symptoms that affect memory, thinking, and social abilities so severely that they interfere with our daily lives?

gout Thyroid dementia Ulcer

Which of the following is not a way of coping with stress?

Do sports and exercise Not using open communication To include humor and fun Evaluating events objectively

Which of the following is the basic definition of nutrition?

Nutrition is the balanced consumption of foods to meet daily energy needs. Nutrition is a means of socialization. Strengthens nutrition, friendship and friendship bonds Nutrition provides psychological satisfaction.

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How many legs on a typical dog? (e.g: 5)

Health Literacy